Aikido & Bodywork Spring Training // Claudia Heu (AT)

Mondays 19.2., 26.2., 4.3., 11.3.2024 // 9.00–10.15h

Photo: Oleg Eremin

Mondays 19.2., 26.2., 4.3., 11.3.2024 // 9.00–10.15h

Bräuhausgasse 40, 1050 Vienna

Costs: Contribution depending on own discretion on site
Registrations via heujoy1@gmail.com.

Limited number of participants.
Beginners are welcome.

Our practice will focus on developing our own presence, the process of becoming healthy, and the joy of movement. Aikido starts with oneself. With one’s own posture. “Standing properly and straightening up, reaching up and opening the chest, only then can you breathe properly.”, says Noboyuki Watanabe Sensei (8th Dan). The energy begins to flow. One’s own size and presence develops. The always newly created, open space, allows new possibilities in dealing with oneself and thereby the other.

Claudia Heu (AT) is an artist, performer and lecturer living in Vienna. She works in Europe, Mongolia and the USA. Her work includes site-specific performances, installations and interventions. Her collaboration with filmmakers, activists, hairdressers, actors, bus drivers, visual artists, night watchmen, etc. changes depending on the project and location. Since 2013, she has been working with Mongolian and Austrian artists and scientists on the research project Alga Bolokh – On Disappearance in Ulan Bator, the Gobi Desert and Berlin. Alga Bolokh deals with threatened places and spaces, with the untold and the invisible. www.claudiaheu.com